Spring Awakening – Yoga Workshop

Spring is a time of renewal and new beginnings.This workshop invites you to join us in welcoming the Spring. The perfect time to gently awaken our bodies, minds and hearts to fresh opportunities and energy.’Nature does not hurry, yet everything is accomplished.’Lao TzuJoin us in our Jewellery Quarter studio onGood Friday7th April between 10.00 – 12.00 for> Yoga> Meditation> Mindfulness> Intention SettingWe will explore asana (yoga postures), an awakening body scan, an intention setting meditation and a mindful cup of tea to help refresh us as we emerge from the slower pace of Winter.This class is suitable for all levels, absolutely everyone is welcome.Stuck in sluggish hibernation mode and want to move on ?Need space to connect to yourself, explore where you are at and your next steps ?Have a scattered mind and want to explore being more present ?If you answered ‘yes’ to any of these questions then this workshop is perfect for you.We want this to be affordable so as many of us can join together to press pause, replenish and reset welcoming this new season and new energy.£15.00Tea and treats are on us, simply come as you are.We have yoga mats, props and blankets all ready for you to use but of course, please feel free to bring your own. You may want to bring an extra layer and some thick socks, anything you know that keeps you warm and comfy for your meditation and relaxation.If there is any further information or queries you have, please reach out to Maria in the studio via FB or email hello@joieyogastudio.com