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In this Guest Blog we hear from the owners of The Floating Spa (23-24 Hall Street B18 6BS), about the unique benefits to both mind and body of their flotation sessions. Find out more on their website. 

Floatation Therapy or sensory deprivation is the very definition of doing nothing! Everyone wants to do something, how about this year you start doing nothing?

Enjoy the benefits of floating weightlessly, supported perfectly and free from the sensation of gravity. Floating can be beneficial for anyone and everyone for a variety of reasons including general relaxation and stress relief, aided meditation, improved athletic performance, alleviation of muscle and joint pain as well as help with medical conditions such as arthritis and Fibromyalgia. Floating takes the pressure of gravity away from your joints and muscles and helps repair and heal faster, as well as providing a calm environment for physical and mental wellbeing.

With the growing trend of self-care, The Floating Spa was born from a need to physically and mentally recharge from today’s hectic modern lifestyle. The Floating Spa is Birmingham’s first and only floatation spa, with additional holistic services and events including yoga classes and massage therapy. A hub of wellbeing and escapism in the middle of the sprawling urban environment of the UK’s second city, proud to be part of the Jewellery Quarter community.

Celebrity fans of floatation therapy include Wayne Rooney, Joe Rogan, John Lennon, Daniel Craig, Kristen Wiig, Elle Macpherson and even Homer Simpson!

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