Yogi Claire - JQ

Yogi Claire at The Lampworks

Take time out of your busy life for two hours of ultimate self-care, and join Claire for this special Yin Yoga Workshop at The Lampworks, Jewellery Quarter.

Yin yoga is a slow-paced, accessible yoga style with postures that are held for longer periods of time.

Based on a Chinese philosophy and the concept of the meridian system, yin yoga targets both the deep connective tissues between the muscles, and the fascia throughout the body, with the help of various props and supports.

 

For more information, visit Yogi Claire’s website. 

 

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